With IHRSA less than a month away, preparations for the Muscle D Fitness trade show booth are well underway. We’ve got some exciting new, ground breaking equipment in the pipeline so can’t wait to share our new range with you at the show! This year’s IHRSA convention is taking place in sunny San Diego from […]
When deciding on the best strength equipment for your gym, it’s natural to compare all your options.
The best glute exercises are well-targeted, highly effective, and challenge more than your strength. A solid glute workout routine will combine resistance movements with balance and coordination to deliver an all-around session. And it goes without saying that a good glute workout should be great fun too. Glute strengthening exercises do more than just improve […]
Functional trainer exercises not only work your major muscle groups, but engage the smaller stabilization muscles that surround them too. They’re an amazingly effective way to target varied areas of the body and a popular style of workout in any gym. However, most people do the same old exercises on a functional trainer machine – […]