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S301 Assisted Chin/Dip   

• Wide or narrow chin grip handles for sculpting the lat back muscles
• Steps make it easy to reach the knee platform
• Extremely quiet operation with precision bearings on the carriage
• Choice of Dip handles…palms opposing or flared out
• 200 lb steel weight stack with magnetic selector pin

S302 Chest Press

• Converging chest press motion for maximum pec development
• Extremely smooth pressing motion in correct pathway
• Vertical and horizontal handle grips for better muscle isolation
• Contoured seat for greater comfort while pressing
• One touch seat height adjustment while seated
• 200 lb steel weight stack with magnetic selector pin

S303 Pec/Rear Delt

• Great dual purpose machine for chest and rear deltoids
• Self-adjusting arms swing in and out for different arm lengths
• Multiple position holes in the cams for more or less pre-stretch
• Accommodating variable resistance for max chest and rear delt development
• Contoured seat and back pad for greater comfort while doing chest flys & deltoids
• One touch seat height adjustment while seated
• 200 lb steel weight stack with magnetic selector pin

S305 Shoulder Press

• Convergent overhead pressing motion for great shoulder & tricep development
• Multiple grip positions for isolating deltoid and tricep muscles
• One touch seat height adjustment while seated
• Contoured seat and back pad for greater comfort while doing shoulder presses
• 200 lb steel weight stack with magnetic selector pin

S309 Leg Press

• Perfect back pad angle in reference to the foot platform opens up the upper torso for complete leg press action
• Simple pull handle positions seated carriage for more or less pre-stretch
• Smooth rollers ensure a friction-free pressing action
• Chrome oversized guide rods are angled to add user’s body weight to the overall resistance
• Large foot platform gives user choice of isolating quadriceps or hamstrings and glutes
• Great calf muscle development positioning forefoot at the bottom edge of the foot platform
• 240 lb steel weight stack with magnetic selector pin

S311 Seated Row

• Convenient foot brace allows maximum Lat muscles isolation
• Angled grip positions for isolating Lat and Rear Delt muscles
• Adjustable chest pad for pre-stretch adjustment
• Isolateral arms for single arm lat isolation
• One touch seat height adjustment while seated
• Contoured seat for greater comfort while rowing
• 200 lb steel weight stack with magnetic selector pin

S311A Diverging Low Row

• Traditional low row handles for precise lat development
• Long pull, comfortable long row seat fits any size user
• Foot platform allows for different leg position for just the right angle
• Real cable rowing action for max versatility.
• 200 lb steel weight stack with magnetic selector pin

S312 Seated Leg Curl

• Pre-stretch adjustment on leg arm rollers allows different pre-stretch
• Quick adjusting back rest to line up knee joint with cam axis
• Roller pads position makes it easy for user to slip into position
• Handles next to seat secures users while isolating hamstring muscles
• Anatomically correct cam for great hamstring development
• 200 lb steel weight stack with magnetic selector pin

S313 Leg Extension

• Ankle roller pad accommodates all leg lengths
• Quick adjusting back rest to line up knee joint with cam axis
• Handles next to seat secures users while isolating front thigh muscles
• Anatomically correct cam for precise and proper front thigh development
• 200 lb steel weight stack with magnetic selector pin

S316A Rotary Torso

• Thigh pads lock user into position so that complete torso rotation is possible
• Multiple hand grip positions & roller pads give variations for pre-stretch
• Hand release lever allows rotation of carriage for max oblique muscle isolation
• Oblique muscles and the core are isolated for max results
• Cam delivers variable resistance throughout the entire exercise
• 200 lb steel weight stack with magnetic selector pin

S317  Cable Crossver

• Wide or narrow chin bar for sculpting the lat back muscles
• Pull Pin & handle for easy height adjustment on super smooth sliding carriage.
• Adjustable Hi/Lo 6 ft. high pulley columns on side for great exercise variety
• Extremely quiet operation with precision bearings on the carriage
• Twin 190 lbs steel weight stacks with magnetic selector pin

S318  Tricep Extension

• Free rotation of handles simulates Tricep Presses on a cable machine
• Contoured seat for greater comfort while pressing
• One touch seat height adjustment while seated
• 200 lb steel weight stack with magnetic selector pin

S319  Bicep Curl

• Independent curling arms for max bicep isolation and development
• Rotating handles accommodate any size user
• Angled pads for just the correct upper arm stabilization
• Contoured seat for greater comfort while doing curls
• One touch seat height adjustment while seated
• 200 lb steel weight stack with magnetic selector pin

S321  Tricep Pressdown

• Natural handle position rotate for tricep press downs
• One touch seat height adjustment while seated
• Contoured seat for greater comfort while pressing
• Articulated back pad isolates upper torso during the exercise
• 200 lb steel weight stack with magnetic selector pin

S324  Glute Blaster

• Long lever leg press bar gives a smooth arc for strong and shapely glutes
• Comfortable elbow pads and hand grips isolates the upper body during the leg pressing motion
• Non-slip foot platform stabilizes the leg opposite the pressing leg
• 200 lb steel weight stack with magnetic selector pin

S325  Lat/Low Row

• Traditional lat pulldown bars for a wide or narrow grip
• 2 sets of handles included
• Switch quickly to low rows using non-skid foot pads
• Convenient side saddle weight stack makes weight selection easier
• Long low row bench fits any size user
• Adjustable roller pads secure thighs and torso for max performance