Bicep Curl

S316A Rotary Torso

• Thigh pads lock user into position so that complete torso rotation is possible
• Multiple hand grip positions & roller pads give variations for pre-stretch
• Hand release lever allows rotation of carriage for max oblique muscle isolation
• Oblique muscles and the core are isolated for max results
• Cam delivers variable resistance throughout the entire exercise
• 200 lb steel weight stack with magnetic selector pin

https://www.youtu.be/f4eNhcuFLlE

https://www.youtu.be/51dsfcU2gjo

MDE-04

• Convergent overhead pressing motion for great shoulder and tricep development
• Multiple grip positions for isolating deltoid and tricep muscles
• One touch seat height adjustment while seated
• Contoured seat for greater comfort while pressing
• 200 lb steel weight stack with magnetic selector pin
• 63″ L x 63″ W x 64 H”, 515 lb
• 160 cm x 160 cm x 163 cm, 234 kg

S311 Seated Row

• Convenient foot brace allows maximum Lat muscles isolation
• Angled grip positions for isolating Lat and Rear Delt muscles
• Adjustable chest pad for pre-stretch adjustment
• Isolateral arms for single arm lat isolation
• One touch seat height adjustment while seated
• Contoured seat for greater comfort while rowing
• 200 lb steel weight stack with magnetic selector pin

S333  Ab Crunch

• Anatomically correct cam for proper muscle resistance
• True crunching motion isolates upper and lower abs
• Arm and elbow pads promote great ab crunching action
• Foot rollers lock user in to maximize ab development
• 200 lb steel weight stack with magnetic selector pin